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Showing posts with the label Protein and Starch

Ang Chong Yi Singapore: Reinvigorating the Essence of Local Cooking

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Singapore’s culinary scene is a rich tapestry woven from the diverse cultures that have shaped the nation. From iconic hawker fare to contemporary fine dining, Singapore’s food tells a story of history and heritage. In this ever-evolving food landscape, Ang Chong Yi Singapore has emerged as a key figure dedicated Ang Chong Yi’s Mission: Rediscovering Singapore’s Culinary Heritage to reviving and reinvigorating the essence of local cooking, ensuring that traditional flavors continue to thrive. Preserving Traditional Dishes Ang Chong Yi’s mission is rooted in preserving the authenticity of Singapore’s iconic dishes, such as Laksa, Hainanese Chicken Rice, and Bak Kut Teh. He emphasizes the use of traditional ingredients and methods, ensuring that these dishes are not just recipes but a direct connection to the cultural heritage of Singapore. By maintaining the integrity of these dishes, Ang helps safeguard the culinary legacy for future generations. Innovating Techniques While An...

Ang Chong Yi - 5 Food Combinations You Should Strictly Avoid for Better Health

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As everyone today is in the quest for a healthy lifestyle, we often focus on what we eat, but equally important is how we combine foods. While some combinations can enhance nutrient absorption and digestion, others can lead to discomfort, digestive issues, and even nutrient deficiencies. You can refer to  Ang Chong Yi-talks about things to avoid when pairing food & drink , where he advises against certain practices when it comes to pairing food and drink. Here are five food combinations you should strictly avoid for better health: Ang Chong Yi - 5 Food Combinations You Should Strictly Avoid for Better Health Fruit with Meals While fruit is undoubtedly nutritious, consuming it immediately after a meal or along with it can lead to digestive disturbances. Fruits, especially those high in natural sugars like mangoes, oranges, and watermelons, have a quicker digestion time compared to other foods. When eaten with heavier meals, fruits tend to stay in the stomach longer, fermentin...